Brand: Alpine Choice

Features:

• Fitness Planner 3 large 12" x 24 UV gloss laminated fitness posters to plan, track and measure your goals today.
• Plan & Optimize Use the workout posters to plan and track daily, weekly and monthly training with space for 24 exercises - including sets, reps and weights.
• Visual Record measurements and see improvements when you use the measurements and weight loss chart section. Increase your workout motivation and see progressive body changes.
• Successful Habits Dry-erase whiteboard posters help set routines for healthy habits. Perfect as a home gym planner, for personal trainers, crossfit, bodybuilding and more.
• Feel Happy & Healthy Record your work and achieve new goals. Use the workout tracker and additionally, log your nutrition, sleep and energy levels.